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Digital Wellbeing
Course modified date: 19 June 2022
This course will support you to think about how you use technology, and how you can have a balanced relationship with it.
Introduction
Do you feel like you're in control of technology, or is technology in control of you?We all use technology every day as part of our lives, but for some of us, this can take over our lives. In some instances, it can become addictive and harmful to your wellbeing and the wellbeing of others.
You will learn?
You will learn?
What is Digital Wellbeing?
How technology can affect your wellbeing and other peoples
How to deal with technology overload
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